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 HEALTHY KIDS

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Physical Activity

“Exercise and Children’s Health” is an article produced by Physician and Sportsmedicine Online and gives an overview of scientific studies that show the many benefits of exercise for children.
www.physsportsmed.com/issues/2000/02_00/ganley.htm

“Promoting Physical Activity and Exercise among Children” is an article produced by ERIC Clearinghouse on Teaching and Teacher Education and describes the amount of physical activity needed to maintain a healthy lifestyle including how to incorporate more exercise time into school settings.
www.npin.org/library/2001/n00613/n00613.html.

“Raising an Active Child: Ideas for Parents” is an article produced by the Mayo Clinic and gives six steps for parents on raising active children.
www.mayoclinic.com/invoke.cfm?id=FL00030

PE Central provides the latest information about developmentally appropriate physical education programs for children and youth.
www.pecentral.org

The President’s Council on Physical Fitness and Sports provides advice, offers information on publications, and includes the President’s Challenge to get Americans moving.
www.fitness.gov

 

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